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Jo Ind

Jo Ind

Writer, digital media producer, learning designer

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Tag: injury

Why I am loving the summer rain

July 13, 2012May 27, 2019 by Jo Ind

Here are  seven reasons why I have been just lovin’ this soggy summer.

1) The knowledge that the reservoirs have been re-stocked and the ground is rich and moist makes me feel safe and replete. Continue reading “Why I am loving the summer rain” →

Theodore Roethke – The Waking

April 29, 2012February 11, 2017 by Jo Ind

I would love to share a poem that is a great solace to me as I’ve been unable to run for five months, due to injury.

It’s a poem that has kept me steady in the shaking of living with Multiple Sclerosis too. Continue reading “Theodore Roethke – The Waking” →

How to be happy when you are becoming a wobbly blob

March 16, 2012February 11, 2017 by Jo Ind

I am still recovering from plantar fasciitis, a strain on my right heel brought about because my determination to run has been greater than my willingness to listen to my body.

I have come to understand there is something that is more of a challenge than getting fit – it’s how to be happy when you can’t.   Continue reading “How to be happy when you are becoming a wobbly blob” →

My ideal personal trainer

February 2, 2012February 11, 2017 by Jo Ind

I have had three personal trainers in the past five years – all young, all men and all so lean you would use a vat of olive oil should you ever need to fry them.

I’ve liked them all, and I’ve learnt different things from each. Continue reading “My ideal personal trainer” →

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